UKTV recipes
Nic Watt from Great Food Live
A piquant mix of honey, plum paste and spices makes a fantastic glaze for roast duck in Nic Watt's brilliant recipe
 

Duck with sweet sansho glaze and sharon fruit salsa

Duck with Sweet Sansho Glaze and Sharon Fruit Salsa

Method

 
1. For the salsa, simply cut the mango and sharon fruit flesh into bite-sized pieces and place in a bowl.

2. Slice the tomatoes and spring onions, and tip them into the bowl. Stir in the lemon juice and set aside.

3. For the duck, preheat the oven to 160C/gas 2. Mix the honey, umeboshi paste and ginger together. Stir in the spices until thoroughly combined.

4. Heat a frying pan and cook the duck breasts for 3 minutes, skin side down.

5. Turn the duck breasts over and brush with the basting mixture.

6. Transfer to the oven and cook for 4 minutes. Remove from the oven and leave to rest. Baste with the homey mixture once more. Carve the breasts and serve on top of the salsa.

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easy
 
Serves: 4
Prep: 25 min
Cook: 7 min
 
 

Ingredients


For the salsa

2 mangoes
2 sharon fruit
55g Spring onions
200g yellow cherry tomatoes
200g red cherry tomatoes
1 lemon, juice only

For the duck

150g Honey
30g umeboshi, (pickled plum) paste
2.5 pieces ginger root, grated
1 tsp ground sansho pepper
1 tsp mild curry powder
1/2 tsp Chinese five spice
1/2 tsp ground ginger
1/2 tsp ground cinnamon
2 x 180g duck breasts

 

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