
Nic Watt
from
Great Food Live
A piquant mix of honey, plum paste and spices makes a fantastic glaze for roast duck in Nic Watt's brilliant recipe
A piquant mix of honey, plum paste and spices makes a fantastic glaze for roast duck in Nic Watt's brilliant recipe
Duck with sweet sansho glaze and sharon fruit salsa
Method
2. Slice the tomatoes and spring onions, and tip them into the bowl. Stir in the lemon juice and set aside.
3. For the duck, preheat the oven to 160C/gas 2. Mix the honey, umeboshi paste and ginger together. Stir in the spices until thoroughly combined.
4. Heat a frying pan and cook the duck breasts for 3 minutes, skin side down.
5. Turn the duck breasts over and brush with the basting mixture.
6. Transfer to the oven and cook for 4 minutes. Remove from the oven and leave to rest. Baste with the homey mixture once more. Carve the breasts and serve on top of the salsa.
Prep:
25 min
Cook: 7 min
Cook: 7 min
Ingredients
For the salsa
2 mangoes2 sharon fruit
55g Spring onions
200g yellow cherry tomatoes
200g red cherry tomatoes
1 lemon, juice only
For the duck
150g Honey30g umeboshi, (pickled plum) paste
2.5 pieces ginger root, grated
1 tsp ground sansho pepper
1 tsp mild curry powder
1/2 tsp Chinese five spice
1/2 tsp ground ginger
1/2 tsp ground cinnamon
2 x 180g duck breasts
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