UKTV recipes
Andrew Nutter from Great Food Live
Andrew Nutter crafts an artful meal for one, using everyday veggies and meaty venison
 

Flash-fried venison with vegetables

Flash-fried Venison with Vegetables

Method

 
1. Marinate the venison in the wine, and add the juniper berry, herbs and shallot. Leave overnight to give the meat a chance to tenderise and take on extra flavour.

2. Take half the beetroot, half a carrot and half the potato, and using a turning knife, shape into small barrels.

3. Using a Parisienne scooper, scoop out small balls from the remainder of the beetroot, potato and carrot.

4. Tip the trimmings into a small saucepan and pour in around 100ml water. Cook until soft, before pureeing in a food processor. Set aside.

5. Boil the vegetable barrels and balls in separate pans, until tender. Drain and reserve.

6. Place a griddle over a medium heat, and sear the venison for 1-2 minutes on each side. Cook for a minute longer, if you like your meat more well-cooked. Leave in a warm place to rest for 10 minutes.

7. In the same pan, pour in the wine marinade and cook-down until syrupy.

8. Serve the steak with the vegetables and drizzle any juices on top

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intermediate
 
Serves: 1
Prep: 20 min, plus overnight marinating
Cook: 15 min
 
 

Ingredients

1 x 100g venison fillet
350ml Red wine
1 juniper berry
sprig Rosemary
sprig Thyme
1 large shallot
1 Beetroot
1 potato
1 carrot

 

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