Ed Baines
from
Great Food Live
Thin strips of barely cooked squid make a healthy light meal when combined with fruity salad in this fresh and inviting recipe by Ed Baines
Thin strips of barely cooked squid make a healthy light meal when combined with fruity salad in this fresh and inviting recipe by Ed Baines
Squid strips with mandarin salad
Method
2. Once the squid is frozen, use a sharp knife and slice it into thin strips, so they resemble tagliatelle.
3. Combine the chillies, garlic, parsley and fennel into a bowl. Season with salt and pepper and add the lime zest, juice and mandarin segments.
4. Bring a large pan of water to the boil and blanch the squid strips for 10 seconds, before removing and plunging into iced cold water.
5. Drain the squid and pat dry. Combine with the mandarin salad and drizzle over the olive oil before serving.
Prep:
20 min, plus 2 hrs chilling
Cook: 1 min
Cook: 1 min
Ingredients
1kg large Squid, cleaned2 red chillies, finely chopped
1 garlic clove, finely chopped
1 bunch flat-leaf parsley, finely chopped
1 small fennel bulb, finely chopped
2 limes, zest and juice
2 mandarins, segmented
4 tbsp Olive oil
salt and pepper, to taste
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