UKTV recipes
Mike Robinson
Mike Robinson from Great Food Bites
Fuss-free and full of flavour, fast food doesn't get any better than this tempting squid recipe from Mike Robinson

 

Gremolata stuffed squid

Gremolata Stuffed Squid

Method
 
1. To make the gremolata, combine the lemon zest and juice with the parsley, garlic and breadcrumbs. Stuff the squid with the gremolata mixture.

2. Heat the oil in a frying pan over a moderate heat, and fry the squid for 2 minutes.

3. To make the sauce, heat the oil in a saucepan and fry the shallots over a gentle heat until softened.

4. Add the cherry tomatoes and white wine and sprinkle in chilli to taste. Cook for 4 minutes, season with salt and pepper and serve.

5. Pour the sauce over the squid and serve.

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easy
 
Serves: 2
quickcook
Prep: 15 min
Cook: 6 min
 
 

Ingredients

For the gremolata

2 Lemons, zest and juice
handful flat-leaf parsley
4 garlic cloves, crushed
100g breadcrumbs

For the squid

2 tbsp Olive oil
4 small Squid

For the sauce

3 tbsp Olive oil
3 banana shallots, diced
250g cherry tomatoes, chopped
150ml White wine
chilli flakes, to taste
salt and fresh ground black pepper
 

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