Spiced chicken koftas with sesame seeds and parsley

Method

1. In a spice grinder, grind together the chilli, coriander seeds, fenugreek seeds and mustard seeds.

2. In a large mixing bowl, add the spices and crushed garlic to the chicken and mix well. Leave to stand for 1 hour.

3. Stir in the parsley and seasoning. With your hands, shape the chicken into even-sized sausage shapes and press each sausage around a soaked wooden skewer.

4. Heat enough ground nut oil to cover the base of a griddle pan. Cook the chicken koftas on the griddle pan until coloured and tender - about 10-15 minutes.

5. Combine the sesame seeds with parsley, garlic and lemon zest. Add sesame seed oil, olive oil and lemon juice and season. Serve the hot koftas with the sesame seed and parsley dressing

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Ingredients

½ tsp chilli flakes
1 tsp Coriander seeds
½ tsp Fenugreek seeds
½ tsp Mustard seeds
2 garlic cloves, crushed
450g chicken mince
1 tbsp chopped parsley
groundnut oil, for frying
1 tbsp Olive oil

For the sesame seed and parsley dressing

2 tsp Sesame seeds, toasted
1 tbsp chopped parsley
1 garlic clove, crushed
½ finely grated lemon zest
½ sesame seed oil
3 tbsp Olive oil
1 tbsp lemon juice
salt and pepper

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