
Gennaro Contaldo
from
Great Food Live
Gennaro Contaldo's tender succulent rabbit and a tumble of fresh Italian beans make a fabulous Tuscan-inspired salad
Gennaro Contaldo's tender succulent rabbit and a tumble of fresh Italian beans make a fabulous Tuscan-inspired salad
Tuscan rabbit salad
Method
2. In a large saucepan heat the water, vinegar and wine. Add the
salt and rabbit and bring to the boil. Reduce the heat and simmer for 35
minutes.
3. Remove the rabbit and discard any bones. Place the meat in the
marinade and leave for about 1 hour.
4. Place the bulgar wheat in a large saucepan and cover with 1
litre of water. Simmer for about 15 minutes until the wheat is tender,
but still with bite. Drain and leave to cool. While the bulgar wheat is
simmering, cook the vegetables.
5. Add the broad beans, cannelloni beans, borlotti beans and peas
to a large saucepan of boiling, salted water. Cook until tender (about
3-5 minutes) and drain well.
6. Stir in the beans, peas, sliced cucumber and the lemon juice.
Season to taste and serve straight away with the rabbit.
Prep:
1 hr, plus 1 hr marinating time
Cook: 50 min
Cook: 50 min
Ingredients
For the marinade
500ml Olive oil6 garlic cloves, squashed
10 sage leaves
1 red chilli, finely chopped
3 sprigs Rosemary, chopped
For the rabbit
1 litre water1 litre white wine vinegar
1 litre White wine
1 tbsp Salt
300g rabbit saddle and leg, chopped into large chunks
For the salad
300g bulgar wheat150g fresh broad beans, lightly cooked
150g fresh cannelloni beans, lightly cooked
150g fresh borlotti beans, lightly cooked
150g fresh peas, lightly cooked
1 Cucumber, sliced and cut into quarters
1 lemon, juice only
sea-salt and freshly ground black pepper
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