James Tanner
from
Great Food Bites
Start the day the healthy way with these fibre-filled flavoursome raisin and banana muffins from James Tanner
Start the day the healthy way with these fibre-filled flavoursome raisin and banana muffins from James Tanner
Banana and raisin bran muffins
Method
2. Preheat the oven to 190C/gas 5, and lightly butter a 12 cup muffin tin.
3. Whisk the oil, egg, sugar and vanilla until blended. Add to the buttermilk mixture and stir to combine. Sieve the flour, baking soda, baking powder and salt, and stir into the main mixture along with the raisins.
3. Mash the bananas with the back of a fork.
4. Spoon a small amount of muffin mixture into the base of each muffin cup, and add a teaspoon of mashed banana.
5. Pour the rest of the mixture over the bananas, and bake for 20 minutes - until golden and firm to the touch. Serve warm.
Prep:
15 min
Cook: 20 min
Cook: 20 min
Ingredients
85g wheat bran235ml Buttermilk
80ml vegetable oil
1 egg, beaten
95g brown sugar
2 drops vanilla extract
125g plain flour
1 tsp Bicarbonate of soda
1/2 tsp Baking powder
1 pinch Salt
25g raisins
2 bananas
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