
Ching He-Huang
from
Great Food Bites
Healthy, crunchy vegetables and flash-fried beef make a tastefully light meal in this recipe by Ching He-Huang
Healthy, crunchy vegetables and flash-fried beef make a tastefully light meal in this recipe by Ching He-Huang
Chilli beef stir fry
Method
2. Heat a wok over a high heat, and when hot, add the oil.
3. Stir-fry the garlic and ginger for about 30 seconds before adding the beef and its marinade and cooking for another minute.
4. Add the vegetables and chillies to the wok, and fry briskly for a further minute.
5. Pour in the hot chicken stock and add a splash of dark soy sauce.
6. Mix the cornflour with the water and pour into the pan, while still on the heat. Stir until thickened, season to taste, and serve straight away with a mound of steamed jasmine rice.
Prep:
10 min, plus 30 mins marinating
Cook: 5 min
Cook: 5 min
Ingredients
450g sirloin steak1 tbsp light Soy sauce
2 tbsp rice wine, Chinese
1 tsp Chinese five spice
1 pinch ground black pepper
For the vegetables
1 tbsp groundnut oil1 garlic clove, finely chopped
1 piece of fresh root ginger (3cm), grated
100g small broccoli florets
100g mangetout
50g baby corn
2 medium red chillies, seeds removed, chopped
100ml hot chicken stock
1 tbsp dark Soy sauce
0.5 tsp cornflour
3 tbsp water
250g jasmine rice, steamed, to serve
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