Chinese sticky pork chops with stir fry vegetables

By: Clodagh McKenna From: Market Kitchen

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Prep time:
40 mins, plus 2 hrs marinating for pork
Cook time:
30 mins
Serves:
4

Clodagh McKenna treats pork to sticky, scrumptious flavours of the Far Eastern kind, adding a fabulous crunch with crisp stir-fried vegetables

Ingredients

For the stir-fried vegetables

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Method

1. Mix together the soy sauce, rice wine, sesame oil, five-spice powder, pepper and garlic.

2. Pour the mixture over the chops, cover and leave to marinate in the fridge for two hours.

3. Set the oven to 180C/gas 4.

4. Cook the chops on a hot griddle pan for two minutes on either side until browned. Transfer to a roasting pan and roast for 10 to 15 minutes, basting the chops from time to time with the honey and water mixture.

5. For the stir fried vegetables, heat the groundnut and sesame oils in a wok.. Add the garlic, ginger, carrots, oyster mushrooms, mange tout, pak choy and spring onions and stir-fry for about two minutes or so.

6. Mix together the soy and oyster sauce, stir in the corn flour and pour over the vegetables. 

7. Finally, add the rice vinegar and stock, and cook for another couple of minutes until the sauce has thickened and the vegetables are glazed.

8. Serve the sticky chops with the crunchy vegetables and accompany with steamed rice.

Comments & Ratings

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Latest Comment

Made this with some bits omitted as used what I had in fridge but came out absolutely gorgeous, recommend highly

ElaineS4319 ElaineS4319 Posted 31 Oct 2009 5:29 PM