Fennel fish pie
By: Mike Robinson
-
Fennel fish pie
- Prep time:
- 40 mins
- Cook time:
- 50 mins
- Serves:
- 4
Seafood lovers will enjoy Mike Robinson's de-luxe fish pie, which combines poached cod, mussels and prawns with a creamy béchamel sauce
Tips and suggestions
- Drink with...
- Semillon
Ingredients
- 2 tbsp Butter
- 1 Onions, sliced
- 1 leeks, sliced
- 2 stick Celery
- 1 bulb Fennel, sliced
- 2 cloves Garlic, crushed
- 2 cod fillets, each 175g
- 250ml vegetable stock, or court bouillon
- 50ml White wine
- 250 g cooked peeled Prawns
- 1 lime, juice
- 1 bunch Parsley, chopped
- 200g Mussels, cooked and shelled
- 25ml Pastis
- 1 Eggs, beaten for egg wash
For the béchamel sauce
For the mashed potatoes
Method
1. For the béchamel sauce, heat the butter in a saucepan over a moderate heat and add the flour.
2. Cook for 1 minute, stirring continuously. Pour in the milk, beating with a balloon whisk until the mixture thickens. Season with salt and freshly ground pepper. Set aside.
3. For the mashed potatoes, cook the potatoes in a large saucepan of boiling, salted water until soft. Drain and mash. Stir in the milk and butter. Set aside and keep warm.
4. Preheat the oven to 200C/gas 6.
5. Heat the butter in a frying pan over a moderate heat and fry the onion, leek, celery, fennel and garlic for 5 minutes, until softened, but not coloured.
6. Place the court bouillon and white wine in a large pan and bring to a simmer. Add the cod and simmer until lightly poached.
7. Remove the cod and flake it into a mixing bowl. Add the prawns, lime juice and parsley and gently combine.
8. Add the fried onion mixture to the fish. Transfer the mixture to a baking dish, top with the mussels and add a splash of pastis. Spoon over the béchamel sauce, then top with a layer of mashed potato.
9. Lightly brush with egg wash and bake in the oven for 20 minutes until golden brown. Serve at once with a glass of white wine and thick-cut crusty bread.









Comments & Ratings
You need to be logged in to comment or rate this recipe
Register