Fennel fish pie

By: Mike Robinson

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This recipe is classed as intermediate

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Prep time:
40 mins
Cook time:
50 mins
Serves:
4

Seafood lovers will enjoy Mike Robinson's de-luxe fish pie, which combines poached cod, mussels and prawns with a creamy béchamel sauce

Ingredients

  • 2 tbsp Butter
  • 1 Onions, sliced
  • 1 leeks, sliced
  • 2 stick Celery
  • 1 bulb Fennel, sliced
  • 2 cloves Garlic, crushed
  • 2 cod fillets, each 175g
  • 250ml vegetable stock, or court bouillon
  • 50ml White wine
  • 250 g cooked peeled Prawns
  • 1 lime, juice
  • 1 bunch Parsley, chopped
  • 200g Mussels, cooked and shelled
  • 25ml Pastis
  • 1 Eggs, beaten for egg wash

For the béchamel sauce

  • 30g Butter
  • 2 tbsp plain flour
  • 150ml Milk
  • 1 pinch black pepper

For the mashed potatoes

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Method

1. For the béchamel sauce, heat the butter in a saucepan over a moderate heat and add the flour.

2. Cook for 1 minute, stirring continuously. Pour in the milk, beating with a balloon whisk until the mixture thickens. Season with salt and freshly ground pepper. Set aside.

3. For the mashed potatoes, cook the potatoes in a large saucepan of boiling, salted water until soft. Drain and mash. Stir in the milk and butter. Set aside and keep warm.

4. Preheat the oven to 200C/gas 6.

5. Heat the butter in a frying pan over a moderate heat and fry the onion, leek, celery, fennel and garlic for 5 minutes, until softened, but not coloured.

6. Place the court bouillon and white wine in a large pan and bring to a simmer. Add the cod and simmer until lightly poached.

7. Remove the cod and flake it into a mixing bowl. Add the prawns, lime juice and parsley and gently combine.

8. Add the fried onion mixture to the fish. Transfer the mixture to a baking dish, top with the mussels and add a splash of pastis. Spoon over the béchamel sauce, then top with a layer of mashed potato.

9. Lightly brush with egg wash and bake in the oven for 20 minutes until golden brown. Serve at once with a glass of white wine and thick-cut crusty bread.

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