Banana soda farls
By: Silvana Franco
- Prep time:
- 5 mins
- Cook time:
- 20 mins
- Serves:
- 6
Serve Silvana Franco's banana flavoured soda bread for breakfast, drizzled in honey
Ingredients
- 200g strong wholemeal flour
- 200g plain flour, plus extra for kneading and dusting
- 1 tsp Salt
- 2 tbsp caster sugar
- 1 tsp Bicarbonate of soda
- 2 ripe Bananas
- 250ml Buttermilk, or 250g low-fat natural yoghurt
- 100ml semi-skimmed Milk
Method
1. Preheat the oven to 220/gas 7. Mix the flours, salt, sugar and bicarbonate of soda in a large bowl.2. Peel the bananas and mash them to a pulp. Add to the flour with the buttermilk or yoghurt and enough semi-skimmed milk to make a firm (but not dry) dough. Knead lightly until smooth, then shape into a 23-cm (9-inch) round.
3. Cut the round into six wedges. Transfer to a non-stick baking sheet and sprinkle with a little flour. Bake for 20-30 minutes until browned and crusty. Cool on a wire rack.
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Latest Comment
PLEASE tell me how many calories!!