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This recipe is classed as easy

Rating 2.96 / 5 (25 votes)

Prep time:
10 min

Rachel Allen's cooling yogurt works particularly well with spicy dishes - serve it really chilled for best results


Tip the yogurt into a bowl and add the cucumber, coriander, salt and pepper, and, tomatoes, if you're using them. Serve the raita chilled.


  • 400 ml Greek yogurt
  • 0.5 cucumber, seeds removed and finely diced
  • 2 tbsp chopped coriander, or mint
  • 0.5 tsp freshly ground salt and black pepper, or to taste
  • 4 tomatoes, chopped

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