UKTV recipes
Bill Granger from Good Food Bites
Bill Granger combines pumpkin and chickpeas in a colourful and delicious vegetarian dish, fantastically simple to make

 

Aromatic pumpkin and chickpea stew

Aromatic pumpkin and chickpea stew

Method

 
1. Heat a large deep frying pan over a medium to high heat. Add the olive oil, onion, garlic, ginger, and salt. Cook, stirring for 5 minutes, or until the onions are soft and translucent. Add the cumin, and cook for a minute longer.

2. Add the tomatoes, sugar, pumpkin and lemon juice and bring to the boil. Cook for about 15 minutes or until the pumpkin is soft. Add the chickpeas and cook for 5 minutes longer.

3. Season with salt and freshly ground pepper, spoon some yogurt on top and sprinkle with coriander. Serve with naan bread.

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easy
 
Serves: 2
Prep: 20 min
Cook: 30 min
 
 

Ingredients

1 tbsp Olive oil
1 onion, finely chopped
2 garlic cloves, finely chopped
1 tbsp freshly grated ginger
1 tsp Salt
0.5 tsp ground cumin
400g tinned chopped tomatoes
1 tbsp brown sugar
350g pumpkin, cubed
2 tbsp lemon juice
400g tin chickpeas, drained
1 pinch salt and fresh ground black pepper
3 tbsp natural yogurt
1 handful Coriander, chopped

 

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