
Ching He-Huang
from
Good Food Bites
Enjoy a flavourful meal with Ching He-Huang's recipe for a tasty stir-fry, combining squid, Chinese fish cakes and vegetables
Enjoy a flavourful meal with Ching He-Huang's recipe for a tasty stir-fry, combining squid, Chinese fish cakes and vegetables
Taiwanese style fried squid and vegetables
Method
1. Heat the vegetable oil in a wok or large frying pan.
2. Add the garlic and ginger and stir-fry for one minute. Add the squid and stir-fry for another minute.
3. Add the carrots and Chinese leaf and give it another minute. Then the fish cake, fried fish ball for another minute.
4. Then add the satay sauce, soy sauce, oyster sauce, rice vinegar and sesame oil and cook for a futher minute.
5. Mix together the boiling water and chicken stock granules and add to the wok. Mix together the cornflour and cold water and stir in. Bring to the boil.
6. Add the bean sprouts and spring onions and stir-fry for another 30 seconds. Serve with steamed rice.
Prep:
20 min
Cook: 12 min
Cook: 12 min
Ingredients
2 tbsp vegetable oil2 tsp chopped garlic
2 tsp chopped ginger
200g Squid, sliced
50g Carrots, finely sliced
200g Chinese leaf, shredded
80g Chinese fish cake, sliced and fried
80g Chinese fish balls, halved and fried
80g Taiwanese satay sauce
2 tbsp light Soy sauce
2 tbsp oyster sauce
2 tbsp rice vinegar
2 tbsp Sesame oil
200ml boiling water
1 tbsp chicken stock, granules
1 tbsp cornflour
50ml cold water
80g bean sprouts
4 finely chopped spring onions
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