Nimmy Paul
from
Coconut Coast
Keralan home-cook Nimmy Paul cooks a hearty beef and coconut casserole flecked with curry leaves and softened shallots
Keralan home-cook Nimmy Paul cooks a hearty beef and coconut casserole flecked with curry leaves and softened shallots
Beef coconut fry
Method
2. Place the beef in a large, heavy-bottomed saucepan and add the coconut, onions, ginger, garlic, curry leaves, chillies and coconut oil. Mix well, cover the pan and simmer on the hob for about two hours until the beef is tender.
3. For finishing: heat the coconut oil in a frying pan and tip in the onions and curry leaves. Fry for about 5 minutes without colouring the onions.
4. Add the shallots and curry leaves to the cooked beef and fry until almost all the liquid has evaporated.
Cooks Notes:
Instead of fresh coconut, you could use desiccated.
Prep:
20 min
Cook: 2 hrs, 20 minutes
Cook: 2 hrs, 20 minutes
Ingredients
3 dried red chillies2 tsp Coriander seeds
1 tsp ground turmeric
3 cm cinnamon stick
1/2 tsp Black peppercorns
3 Cloves
750g stewing steak, cut into 3 cm cubes
1 Coconut, flesh cut into shreds
2 Onions, sliced
3 cm piece of root ginger, shredded
3 fat garlic cloves
15 curry leaves
3 green chillies, shredded
50ml coconut oil
For finishing:
3 tbsp coconut oil4 Shallots, sliced
12 curry leaves
Top Sponsored Searches
Advertisement
Like this recipe?
Print
Print this recipe
Save
Save this recipe to My Recipe Book
Share
Email to a friend
Offers & Promotions
Save money on shopping bills
Competitions: great prizes up for grabs





















