Puy lentil, coconut and wilted spinach soup

By: Celia Brooks Brown From: Market Kitchen

Printer friendly version

This recipe is classed as easy

Avg User rating

  • 1 star
  • 2 star
  • 3 star
  • 4 star
  • 5 star

5/5 (1 votes cast)

Rate & comment
Prep time:
15 mins
Cook time:
40 mins
Serves:
4

Coconut milk adds a mellow, tropical touch to Celia Brooks Brown's simple yet tasty lentil and spinach soup

Ingredients

  • 150g Puy Lentils
  • 1 litre vegetable stock
  • 1 Onion, chopped
  • 2 fat cloves Garlic, chopped
  • 2 tsp ground Cumin
  • 100 g coconut cream, chopped and dissolved in 160ml boiling water
  • 2-3 tbsp dark Soy sauce
  • black pepper, to taste
  • 4 small handfuls of spinach leaves
  • warm flatbreads, (such as pitta)to serve
Conversion Calculator
Close

Conversion calculator


Go

Result: 00.00

Method

1. Rinse the Puy lentils and place in a large pot with enough cold water just to cover. Bring to the boil and keep boiling vigorously for 10 minutes.

2. Add the onion, garlic, cumin, coconut milk and soy sauce and season with salt and freshly ground pepper - keep in mind the saltiness of the soy sauce.

3. Bring back to the boil. Reduce the heat and simmer gently for 20-30 minutes, or until the lentils are cooked.

4. Take four serving bowls and place a small handful of baby spinach leaves in each bowl. Ladle over the lentil soup, the which will wilt the spinach. Serve at once with warm flatbread.

Comments & Ratings

You need to be logged in to comment or rate this recipe

Latest Comment

I added the vegetable stock after step 1. This is an amazing recipe!

ADRIANT5832 ADRIANT5832 Posted 18 May 2009 8:48 PM
 

what do you do with the vegetable stock?

mikeV99287 mikeV99287 Posted 09 Feb 2009 1:15 PM