Spicy lamb cutlets with butter bean mash
By: Jo Pratt From: Good Food Bites
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Spicy lamb cutlets with butter bean mash
- Prep time:
- 15 mins
- Cook time:
- 20 mins
- Serves:
- 2
Spicy lamb cutlets and a smooth butter bean mash make a tasty combination in this quick to cook recipe from Jo Pratt
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Ingredients
- 800g tinned butter beans, drained
- 75ml chicken stock
- 1 tsp Dijon Mustard
- 2 tbsp extra virgin Olive oil
- small handful of coriander leaves, chopped
- Salt, and freshly ground black pepper
For the lamb:
- 4-6 lamb cutlets
- Olive oil, to brush
- 2 tsp Garam masala
- oven-roasted Tomatoes, to serve
Method
1. Place the beans, stock, mustard and olive oil in a saucepan and heat together until the beans are hot and the liquid is just beginning to simmer.2. Remove from the heat, roughly mash with a potato masher, stir in the coriander and season well. Keep the mash warm while you cook the lamb.
3. Lightly brush the cutlets in a little olive oil and then sprinkle the garam masala and a little salt on both sides.
4. Heat a griddle or frying pan to high and cook the cutlets for 3-4 minutes each side.
5. Serve immediately with the mashed beans and some oven roasted tomatoes.
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