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Coconut fish dream

Vicky Bhogal from Good Food Live
Enjoy a taste of the tropics with Vicky Bhogal's simple but delicious cod with fragrant spices and coconut milk

Coconut fish dream

Method

1. First make the sauce. Heat the oil and butter in a large saucepan with the cumin seeds. When sizzling, add the onion and fry until lightly golden.

2. Turn down the heat. Add the tomatoes, salt, green chilli, ground turmeric and chilli powder. Stir well.

3. When the sauce is shiny and the oil has separated, add a sprinkle of garam masala and stir in the coconut cream. Cook gently for 2-3 minutes.

4. Gently add in the cod and stir to coat.

5. Cover and cook on a very low heat for 12-15 minutes.

6. Serve sprinkled with a handful of chopped coriander.

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Serves: 4-6

Prep: 15 min
Cook: 25 min

Ingredients
450g skinless cod fillet, cut into large chunks
1 tbsp vegetable oil
3 tsp Butter
1 tsp Cumin seeds
1 onion, grated
100g tinned chopped tomatoes
1 tsp Salt
3 green chillies, finely chopped
1/2 tsp ground turmeric
1/2 tsp red chilli powder
a sprinkle of Garam masala
300ml coconut cream
a handful of fresh coriander, chopped