Spicy chicken and chick pea salad with harissa dressing
By: Mike Robinson From: Good Food Bites
-
Spicy chicken and chick pea salad with harissa dressing
- Prep time:
- 15 mins
- Cook time:
- 15 mins
- Serves:
- 1-2
Discover how delicious pulses can be in Mike Robinson's colourful recipe, inspired by Middle Eastern and Mediterranean flavours
Ingredients
- 1 red chilli, roughly chopped
- 3 clove Garlic, finely chopped
- juice of 1-2 Lemons
- 4 tbsp Olive oil
- black pepper
- handful of chopped Coriander
For the spicy chicken and chick pea salad:
Method
1. First make the harissa dressing. Place the chilli, garlic, lemon juice and olive oil in a food processor and blend into a paste. Season with salt and freshly ground pepper and mix in the coriander.2. To make the spicy chicken and chick pea salad, place the chicken breast fillet between two sheets of cling film and beat with a cook's mallet or rolling pin until flattened.
3. Season the chicken with salt and freshly ground pepper.
4. Meanwhile, heat a griddle pan until hot.
5. Cook the chicken on the griddle pan until cooked through, searing on both sides. Remove and roughly chop.
6. Place the griddled chicken, chick peas, lemon zest and juice, olive oil and thyme in a bowl and toss.
7. In a separate bowl, toss the rocket, coriander and watercress with a tablespoon of harrissa dressing.
8. To assemble, place the salad leaves in the centre of a serving plate, spoon around the chicken and chick pea mixture, place the red pepper on top of the salad and top with a tablespoon of harissa dressing. Serve immediately.









Comments & Ratings
You need to be logged in to comment or rate this recipe
Register