
David Massey
from
Good Food Live
This deliciously different combination of flavours from David Massey is sure to please the most discerning diners
This deliciously different combination of flavours from David Massey is sure to please the most discerning diners
Fillet of sea bass with savoy cabbage and beetroot pesto
Method
2. Heat the butter in a large frying pan over a gentle heat and add the bacon lardons, cabbage and fennel seeds and fry until the cabbage is soft.
3. To cook the fish, set the oven to 200°C/ gas 6. Heat the oil in a separate frying pan and fry the sea bass for 2 minutes on each side, until golden. Transfer the fish to a roasting pan and finish cooking in the oven for about 6 minutes.
4. Place a mound of cabbage on each of two warmed dinner plates. Put a piece of sea bass on top of each mound and top with a dollop of beetroot pesto. Drizzle with a little extra olive oil and garnish with chervil.
Prep:
40 min
Cook: 15 min
Cook: 15 min
Ingredients
2 tbsp Olive oil2 sea bass fillets, each 175g
sprigs of chervil, to granish
For the Pesto:
2 large bunches of Basil1 medium beetroot, cooked and peeled
40g Parmesan, finely grated
20g Pine kernels, lightly toasted
50ml extra virgin olive oil
salt and fresh ground black pepper
For the Savoy cabbage:
50g unsalted Butter½ Savoy cabbage, finely chopped
50g bacon lardons
handful of Fennel seeds
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