UKTV recipes
Guy Wolley from Good Food Live
For a colourful meal try Guy Wolley's recipe for tasty pan-fried chicken served with vegetable kebabs
 

Cajun chicken strips with vegetable brochettes

Method

 
1. Season the chicken with salt and freshly ground pepper. Coat the chicken strips with the Cajun rub and set aside.

2. Preheat the grill.

3. Alternately thread the halloumi cheese, button mushrooms, courgettes, red pepper, yellow pepper and tomatoes onto skewers, making 8 kebabs in all. Season with salt and freshly ground pepper.

4. Grill the brochette on all sides until the vegetables and cheese start to colour.

5. Meanwhile, heat the oil in a heavy-based frying pan. Add the chicken strips and fry until browned on all sides and cooked through.

6. Serve the chicken strips with the vegetable brochettes and the salsa balsamica.

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easy
 
Serves: 4
Prep: 25 min
Cook: 15 min
 
 

Ingredients

500g chicken breast fillet, sliced into strips
salt and fresh ground black pepper
cajun rub
115g halloumi cheese, cubed
8 button mushrooms
2 courgettes, cubed
1 red pepper, cubed
1 yellow pepper, cubed
8 vine tomatoes
salsa balsamica, to serve

 

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