UKTV recipes
Giorgio Locatelli from Giorgio Locatelli Pure Italian
Giorgio Locatelli's deep-fried sardines in a flavoursome sweet-sour marinade make a tasty topping for toast

 

Marinated sardines with toasted bread

Marinated Sardines with Toasted Bread

Method

 
1. Scale and clean the sardines. Using a sharp filleting knife make an incision just below the head through the flesh to the bone, then cut off the fins and carefully cut along the backbone from head to tail. Lift off the fillet from one side, then repeat on the other side. Make sure there are no bones left in the fillet. and pat dry.

2. Heat up the frying oil to 170°C (or until a cube of bread takes 1 minute to turn golden brown).

3. Dip the sardines in the flour, shaking off any excess. Fry them for 4-5 minutes until golden brown. Drain on paper towels.

4. Place the sardines in a single layer in a shallow dish. Season with salt and pepper.

5. Pour the olive oil into a frying pan. Add the juniper berries and bay leaves, and heat gently to infuse the oil.

6. Season the sliced onions with salt and pepper. Add to the pan and cook for about 20 minutes over medium-low heat.

7. Add the vinegar and drained sultanas. Cook for 2 minutes more.

8. Carefully pour the mixture over the sardines and leave to marinate until cool.

9. Remove the sardines from the marinade. Place on top of the warm bread and serve. Alternatively, cover the cooled sardines with cling film and keep in the fridge for up to 5 days. Allow to come to room temperature before serving.

Comments                        add a comment add a comment

 
Be the first to add a comment...
intermediate
 
Serves: 2-4 (as a starter or snack)
Prep: 35 min, plus marinating
Cook: 35 min
 
 

Ingredients

200g fresh sardines
500ml groundnut oil, for deep-frying
3-4 tbsp plain flour
300ml Olive oil
2 Juniper berries
2 Bay leaves
3 white onions, sliced
100ml white wine vinegar
50g sultanas, soaked in hot water for 15 minutes
4 slices Tuscan or other Italian country bread, oasted
salt and fresh ground black pepper

 

Top Sponsored Searches

Advertisement

 
 
 
Like this recipe?
 
print Print
 
Print this recipe
 
save Save
 
Save this recipe to My Recipe Book
 
share Share
 
Email to a friend
 
 
 
 
 
Sky Channel 259, Virgin TV 260
UKTV Food On TV Now

UKTV Food  All UKTV