UKTV recipes
Tony Tobin from Good Food Live
For a simple but, stylish fish dish try Tony Tobin's colourful recipe for pan-fried salmon served with beetroot

 

Seared salmon with beetroot tartare

Method

 
1. Place the beetroot in a food processor and pulse until the mixture is minced but not pureed.

2. Add the Worcestershire sauce, Tabasco, vinegar, shallot, cornichons and capers and pulse once or twice.

3. Spoon the mixture into a bowl and stir in the crème fraiche, snipped chives and dill. Season with salt and freshly ground pepper and chill in the refrigerator until serving.

4. Season the salmon fillets with salt and freshly ground pepper and brush with a little olive oil.

5. Heat a heavy-based, non-stick frying pan. Add the salmon and fry over a high heat until golden-brown on both sides.

6. Divide the beetroot mixture between 4 plates, spooning it into a pile in the centre of each plate. Place the salmon on top and drizzle any excess juice around the salmon. Serve at once.

Comments                        add a comment add a comment

 
Be the first to add a comment...
intermediate
 
quickcook
Prep: 15 min
Cook: 10 min
 
 

Ingredients

600g boiled beetroot
1 tsp Worcestershire sauce
1 tsp Tabasco sauce
1 tsp sherry vinegar
1 shallot, chopped
8 cornichons, chopped
2 tbsp capers, chopped
1 tbsp crème fraîche
2 tbsp Chives, thinly chopped
1 tbsp Dill, chopped
salt and fresh ground black pepper
4 salmon fillets, each 200g
Olive oil, for brushing

 

Top Sponsored Searches

Advertisement

 
 
 
Like this recipe?
 
print Print
 
Print this recipe
 
save Save
 
Save this recipe to My Recipe Book
 
share Share
 
Email to a friend
 
 
 
 
 
Sky Channel 249, Virgin TV 260
UKTV Food On TV Now

UKTV Food  All UKTV