
Tony Tobin
from
Good Food Live
Tony Tobin's East meets West recipe combines deep-fried quail breasts with richly spiced mushrooms to flavourful effect
Tony Tobin's East meets West recipe combines deep-fried quail breasts with richly spiced mushrooms to flavourful effect
Spicy quails with mushrooms
Method
2. Heat the olive oil in a wok, add the paste and gently fry, stirring often, until the paste is fragrant.
3. Mix together the chilli powder, pepper, allspice and sea-salt and rub into the quail breasts.
4. Heat the oil for deep-frying in a wok or deep fat-fryer to 180°C. Add the quail breasts and fry for 5 minutes, until crispy. Remove and keep warm.
5. Heat a wok until hot. Add a tablespoon of vegetable oil and heat through. Add the onion and fry, stirring, until softened and beginning to brown.
6. Add 4 teaspoons of the laksa paste (reserving the remainder for future use) and stir-fry over high heat.
7. Add the shiitake and oyster mushrooms and toss thoroughly. Add the fish sauce and soy sauce and stir-fry briefly.
8. Add the green beans and stir-fry for 1 minute. Add the basil and season with salt and freshly ground pepper if needed.
9. Divide the mushroom mixture among 4 warm serving plates. Top each plate with a deep-fried quail breast. Serve at once.
Prep:
30 min
Cook: 20 min
Cook: 20 min
Ingredients
1/2 tsp Chilli powder1 tsp ground black pepper
4 allspice berries, crushed
2 tsp sea salt
6 large quails breast fillets
vegetable oil, for deep and shallow-frying
1 onion, sliced
12 shiitake mushrooms, sliced
12 oyster mushrooms, sliced
1 tbsp Fish Sauce
splash of Soy sauce
12 green beans, sliced
12 basil leaves
salt and fresh ground black pepper
For the Laksa paste:
2 red chillies1 tsp shrimp paste
1 tsp dried shrimp
1 tsp ground turmeric
1 tsp Coriander seeds, dry-fried and ground
1/2 lemon grass stalk, finely sliced
2cm piece of fresh galangal, peeled and chopped
1 bird's eye chilli
1 shallot, chopped
3 garlic cloves, chopped
1 tbsp roasted peanuts
400ml light olive oil
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