Food Standards Agency

Chick peas and spinach

By: Gioconda Scott From: Gioconda Scott's Paradise Kitchen

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This recipe is classed as easy

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Prep time:
20 mins, plus overnight soaking
Cook time:
1 hrs 45 mins, to 2 hours 15 minutes
Serves:
4

Try Gioconda Scott's tasty Spanish recipe for chick peas with spinach, flavoured with garlic, onion and paprika

Ingredients

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Method

1. Drain the soaked chick peas. Place in a large saucepan. Cover generously with water and bring to the boil. Boil uncovered until the chick peas are tender, around 1 and a half hours to 2 hours, topping up with additional hot water if necessary. Season with salt towards the end of the cooking period. Drain the chick peas and keep warm.

2. Heat 1 tablespoon of olive oil in a large, heavy-based frying pan. Fry 1 garlic clove with the bread until the bread is golden. Transfer the fried garlic clove and bread to a pestle and mortar and pound to a paste.

3. Add the remaining oil to the frying pan and fry the remaining garlic, red pepper, tomato and onion for 5 minutes, until softened. Mash the red pepper mixture into a paste.

4. In the same frying pan cook the freshly rinsed spinach until wilted. Sprinkle over the paprika and mix in well.

5. Mix together the drained chick peas, bread paste and red pepper paste, coating the chick peas thoroughly. Mix in the pan-fried spinach and serve.

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Latest Comment

Very tasty and so easy. I used tinned chickpeas too because thats all I had. I'll make it again for sure.

Sally DK22980 Sally DK22980 Posted 05 Jun 2009 9:54 PM
 

It was very easy and quick to prepare, but that's because I used tinned chick peas. Oh well!
It was yummy though!

tilia tilia Posted 31 Mar 2009 10:03 AM