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Courgette salad with sultanas and pine nuts

Tamasin Day-Lewis from Tamasin's Weekends
This tasty vegetable salad from Tamasin Day Lewis couldn't be simpler to make

Courgette salad with sultanas and pine nuts

Method

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1. Heat the olive oil in a frying pan. Add the courgettes in a single layer and fry over medium-high heat for about 2 minutes until the underside is lightly flecked with brown.

2. Turn carefully with tongs, then add the garlic and fry for another minute, taking care not to let the garlic burn.

3. Pour over the lemon juice, add the sultanas and pine nuts and season with salt and pepper. Lower the heat and fry for another 5 minutes until the courgettes are just tender.

4. Serve warm or at room temperature.

Comments add a comment

forest23 | Posted 11-Aug-08

sounds a wonderful quick dish. I have been given lots of courgettes. need to know whether to freeze them whole or sliced ??

Serves: 4

Prep: 10 min
Cook: 10 min

Ingredients
2 tbsp extra virgin olive oil
3 courgettes, thickly sliced
1 garlic clove, sliced
juice of 1/2 lemon
small handful of sultanas
small handful of Pine kernels
salt and fresh ground black pepper