Rice-crusted sea bream with Kerala curry sauce
From: Good Food Live
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Rice-crusted sea bream with Kerala curry sauce
- Prep time:
- Cook time:
- Serves:
Vivek Singh's stylish, modern Indian fish dish combines grilled sea bream fillets with a South Indian curry sauce
Tips and suggestions
- Eat with...
- Goan Prawn Curry
Ingredients
- 8 sea Bream, fillets
- 2 tbsp vegetable oil
- 1 tsp Nigella seeds
- 2 tsp Salt
- 2 tbsp pressed rice flakes
- wilted Spinach, to serve
For the sauce:
- 4 tbsp vegetable oil
- 8 curry leaves
- 125g Onions, chopped
- 2 tbsp Chilli powder
- 1 tsp Salt
- 70g Tomatoes, skinned and chopped
- 5g kokum
- 225ml coconut milk, tinned or frozen, thawed
Method
1. Marinate the bream fillets with 1 tablespoon of oil, onion seeds and salt for 20 minutes.2. Heat 1 tablespoon of oil in a large, heavy-based frying pan. Fry the sea bream fillets, skin side-down for 1 and a half minutes, then turn over and fry for a further 1 and a half minutes.
3. To make the sauce, heat the oil in a separate frying pan. Fry the curry leaves and onion until the onion begins to brown, around 5 minutes. Add the chilli powder, salt and tomatoes. Cook for about 3 minutes.
4. Add the kokum, then stir in the coconut milk and simmer, stirring now and then, until the sauce is thick and creamy.
5. Preheat the grill. Just before serving, sprinkle the fish fillets with pressed rice flakes. Grill the fish for 1 minute.
6. Serve the fish with the sauce on a bed of wilted spinach.









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