Chilli chicken wings

Method

1. Preheat the oven to 190C/gas 5. Heat the oil in a frying pan over a high heat until the oil just begins to smoke.

2. Add the chicken wings and fry for about 4 minutes, or until browned all over, turning once. Add the chillies and cook for 1 minute before adding the onion quarters and cooking for a further 1 minute.

3. Sprinkle over the sugar and soy sauce, stir well, then remove the pan from the heat and leave to stand for 1 minute.

4. Transfer the chicken mixture to a shallow ovenproof dish. Bake in the oven for about 20 minutes or until the chicken is cooked and tender, stirring once halfway through. Serve on a bed of hot basmati rice.

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Ingredients

2-3 tbsp groundnut oil
1kg chicken wings, trimmed and tips removed
2 fresh red Chillies, finely chopped
1 large onion, cut into quarters
30g granulated sugar
2 tbsp Soy sauce
cooked Basmati rice, to serve

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