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Ainsley Harriott from Ainsley's Meals in Minutes
Ainsley Harriott's spicy beanburgers are packed with spinach, cannelloni beans and chilli - try slapping them on the barbie...
 

Spicy beanburgers

Spicy Beanburgers

Method

 
1. Heat the oil in a small saucepan and cook the onion, garlic and chilli for 5 minutes until softened. Squeeze the excess moisture out of the spinach and place in a large bowl.

2. Mash the beans well and mix with the spinach, breadcrumbs, cumin and coriander. Add the fried onion mixture and stir well together.

3. Season to taste and shape into four round burgers. Grill or shallow fry for a few minutes on each side until crisp and golden. Serve in burger buns with relish and salad.

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easy
 
Serves: 2
vegetarian quickcook
Prep: 15 min
Cook: 10 min
 
 

Ingredients

1 tbsp vegetable oil
1 small onion, finely chopped
2 garlic cloves, finely chopped
1 small hot red chillies, finely chopped
100g frozen chopped spinach, thawed
400g can cannellini beans
50g fresh white breadcrumbs
1 tsp ground cumin
1 tbsp Coriander, chopped
salt and pepper
burger buns, relish and salad, to serve

 

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