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  • Mauritian prawn curry

    Mauritian prawn curry

    A myriad of sauces and spices are combined with tomatoes and aubergines in Nicola Clarke's sumptuous seafood curry

  • Coconut and lime smoothie

    Coconut and lime smoothie

    A comfortingly sweet milky drink, this coconut smoothie is delicious poured over crushed ice

  • Lavender and lemon lamb

    Lavender and lemon lamb

    Lavender flowers and lemon zest make a surprisingly good seasoning for lamb - Sophie Grigson serves creamed beluga lentils on the side

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