RECOMMENDATIONS

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• Spicy sausages with Bombay mash potato

  

  Spice up your bangers 'n' mash with this perky recipe - serve with mango chutney and a crunchy salad of radishes, cucumber and coriander

• Spicy vegetable stew with coconut milk

  

  Nutritious and delicious, Rachel Allen's spicy stew makes a perfect partner to fresh coriander rice and a fragrant cucumber and tomato raita

• Salmon and vegetables en papillote

  

  Tana Ramsay’s method of cooking fish is so easy and the children love it, especially when they have their own little fish parcels. The steaming process traps all the goodness and flavour of the fish – what could be better?