RECOMMENDATIONS

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• Green garden soup

  

  Gary Rhodes' soup is a good excuse to bring gorgeous green vegetables together. If some are not available broccoli and spinach also offer rich flavours

• Prawns with chilli and cheese

  

  Tana makes a spicy Ramsay family favourite, great for introducing children to spicy food as the spice is softened by the cheese

• Sweet chilli squid

  

  Matt Follas serves fried squid with a sauce made of bird’s eye chillies, garlic, rice vinegar, sugar and fish sauce – great with crunchy fresh vegetables