RECOMMENDATIONS

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  Tempered lentils

  Yellow and red lentils are given a kick of spice in this quick and simple recipe by Sanhay Dwivedi

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  Pear and apple crumble with honey mascarpone

  Aaron Craze prepares an easy and delicious crunchy fruit crumble – without an oven

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  Sole goujons with pea and mint mushy peas

  Jason Atherton injects a little soul into his upmarket version of the British classic: fish fingers and mushy peas

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  The green smoothie

  Strict raw-foodies should have one of Karen Knowler's vivid green drinks everyday

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  Warm wild mushroom and Italian squash salad

  A warm winter salad that is set to impress from Stuart Gillies

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  Peach bellini

  An Italian classic that benefits from the use of the freshest yellow peaches

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  Veggie cottage pie

  Leeks and purple sprouting broccoli give a springtime lift to this veggie cottage pie

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  Roast pollack with spiced shrimp butter and chard

  Matt Tebbutt’s brown shrimp butter is the perfect accompaniment for the simple, clean flavours of roast pollack

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  Momma's soulatouille

  A big pot of vegetables, a little southern spice and fillets of jerk fish make Cherita Jones' hearty Soulatouille a recipe to remember

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  Trippa alla parmigiana

  Matthew Fort makes a treat out of tripe, with this Italian-based recipe using Parmesan cheese