RECOMMENDATIONS

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  Carrot cake

  This classic cake is perfect with a cup of tea or coffee, and Rachel Allen’s version is chock-full of raisins and pecans and with a zesty orange cream cheese icing

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  Low fat, high fibre muffin

  Pam Ferris’ easy muffins make a delicious, healthy snack at any time of the day. Pam Ferris is a keen supporter of the Blue Cross Pet Charity. Visit their website at the bottom of the page.

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  Salt cod, leek and potato soup

  Chris Galvin perks up vichyssoise soup with homemade salt cod and grilled rounds of chorizo

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  Beetroot gravadlax

  Garrey Dawson makes a red-hued version of this traditional Scandinavian dish

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  Paella cakes

  Try Jo Pratt’s unconventional way of enjoying a classic Spanish seafood paella

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  Fish head soup

  Irene Sykes creates a cheap but perfectly delicious soup with haddock heads, turnips and carrots

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  No-crust salmon pizza

  From her popular book, Fay’s Family Food, Fay Ripley’s healthy version of pizza will be a hit with the whole family

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  Chargrilled chicken with courgettes

  A colourful dish with yellow and green courgettes, fresh herbs and chilli makes Arthur Potts Dawson’s dish a firm summer staple

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  Duck with parsnips, pomegranate and vin santo sauce

  Aaron Craze serves succulent Gressingham duck in a sweet-savoury sauce with honey-roasted roots

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  Potato mice

  These are guaranteed to leave your plate squeaky clean!