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RECOMMENDATIONS
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Pistachio pavlovas with poached apricots
Beautiful meringue puddings with cardamom-spiked apricots from Rachel Allen
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Cauliflower samosa
Bengali cook Jayanti Bhattacharyya makes light puffs of spiced cauliflower, also known as Phoolkopir shinghara
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Sweet and sour fish for children
Annabel Karmel's tasty fish dish and is good served on a bed of fluffy white rice - flake the fish and mix with the rice for small children
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Goan mutton vindaloo
Tom Parker Bowles’ flavour-packed vindaloo was inspired by Indian cookery writer Camellia Panjabi
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Rabbit paella
A quick-cook paella with spicy chorizo, prawns and mussels from Jun Tanaka
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Steamed apple, orange and ginger pudding
For a twist on the traditional British steamed suet pudding, try Sophie Grigson’s fruity confection
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Spicy chicken pasta
Paul Merrett shows us how to bite back at the credit crunch with a favourite family supper that serves two for a fiver
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Nigerian rice and stew
Grace Kerry makes a mixed meat and fish stew that you can make as spicy as you dare
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Moroccan meatballs
These moreish meatballs are given heat by piquant harissa in a recipe from Allegra McEvedy
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Monkfish, razor clam and chorizo parcel
Jun Tanaka’s seafood fest is easy to prepare and a delight to eat

