RECOMMENDATIONS

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  Classic smoothie

  Start your day in gloriously healthy mode with Simon Brown's simple and ever-so-drinkable smoothie

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  Hake with tapenade and caramelised pears

  The Hairy Bikers do a Moroccan fish dish with a delicious combination of sweet and sour accompaniments

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  The greatest chilli con carne

  A whole host of fabulous ingredients help this full on flavoured chilli from Paul Bloxham live up to its name

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  Fricassee of pig's liver

  Matthew Fort makes a quintessentially English dish of liver with an ale and mustard sauce

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  'Caciucco' soup from Livorno

  Clodagh McKenna makes a hearty Italian fish and shellfish soup

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  Blue cheese, white grape and red onion tart

  Red, white and blue combine in this impressive homemade tart from Paula Richards

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  Cucumber and mint soup

  Matt Tebbutt’s refreshing starter combines two of the most cooling ingredients available

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  John Dory with crushed new potatoes

  Whole garlic and thyme-baked fish sit atop olive oil, anchovy and chilli-spiked vegetables in Bjorn Van Der Horst's supper for two

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  Veal sweetbread with sauerkraut

  Offal lovers will relish Matthew Fort’s delicious combination of flavours in this hearty dish

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  Basil panna cotta

  Garrey Dawson welcomes the beginning spring with this sweet and creamy dessert infused with fresh basil