RECOMMENDATIONS

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  Lentils with goats' cheese

  Ben Tish’s moreish vegetarian dish owes its complex flavours to the rich goats’ cheese, nutty broccoli and addition of seasonal wild garlic

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  Dressed crab

  Rachel Allen offers an alternative to traditional dressed crab - crabmeat topped with white sauce and buttered crumbs served in the shell

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  Roquefort soufflé

  Twice baked cheese soufflés from Jeremy Hooper – perfect served with a pear and walnut salad

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  Pork larb

  For a low-fat dish bursting with flavour, try this recipe for Laos' classic pork dish from Tom Parker Bowles

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  Border tart

  Rachel Pearson tempts our taste buds with citrus flavours and crunchy nuts

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  Grilled mussels with chorizo

  Thomasina Miers makes a sizzling Spanish dish that goes perfectly with a chilled dry sherry and some marinated olives

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  Shrimp and saffron risotto

  Tiffany Goodall creates an Italian dish inspired by Spanish paella, bursting full of rich flavours and colours

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  Heart-shaped jam biscuits

  This sweet and sticky biscuit from Tana Ramsay is not only fun to make, but a treat for the eyes

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  Lemon and ginger posset

  Diana Henry’s smooth and creamy dessert gets an extra flavour punch when served with juicy poached loquat fruits

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  Haddock with bacon pancakes

  Richard Corrigan's 'urban breakfast', with its big and bold flavours, is a surefire way to wake up in the morning