RECOMMENDATIONS

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  Falafel

  Alan Coxon's crisp fried patties made from spices and ground broad beans are a wonderfully tasty addition to a buffet

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  Goan mutton vindaloo

  Tom Parker Bowles’ flavour-packed vindaloo was inspired by Indian cookery writer Camellia Panjabi

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  Aromatic chilli salmon

  Soy sauce and whisky are combined in a Chinese-Scottish fusion dish from Lin McKenzie

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  Slim spag bol

  Clever use of low-fat turkey mince, made using the white meat, makes this Italian-style ragu sauce as light as a feather

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  Peach tart

  Katie and Giancarlo Caldesis cook up a taste of summer with these sunny peach tarts

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  Pad Thai

  Plump prawns and noodles tossed with a host of tasty ingredients create this tempting Thai classic from Jean-Christophe Novelli

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  Masala fried fish, rice and lentils

  Cyrus Todiwala, shares a traditional Bombay dish from his childhood, called Dhaan daa nay taraeli machchi

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  Mustard salmon, avocado and watercress salad

  Ainsley Harriott's salad combines salmon fillet with a honey and mustard dressing, mashed avocado and peppery watercress to magnificent effect

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  Swiss chard and lentil salad

  Aaron Craze combines chard, chilli, garlic, green lentils and juicy queen olives in this stunning salad

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  Prune and almond tarts

  Pure indulgence from James Martin - crisp, golden pastry cases filled with frangipane and juicy prunes