RECOMMENDATIONS

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  Dulse oatcakes

  Dulse gives a mild salty-savoury flavour to Eleanor Smallwood’s oatcakes, traditionally cooked along the coastlines of Northern Ireland and the Hebrides

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  Ruby fruit salad

  Serve hot or cold for a deliciously healthy dessert.

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  Deep-fried monkfish and halibut with pea purée and parsley oil

  The kids might well fight you for James Martin’s yummy adult version of fish fingers

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  Verzada (sausage and cabbage casserole)

  Matthew Fort’s hearty yet simple Italian peasant-style casserole is the perfect Sunday night supper

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  Really good fish pie

  Galton Blackiston is back for the second course of his seasonal menu, showing us how easy it is to create fantastic dishes for friends

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  Smoked trout pâté

  Silvana Franco's versatile pâté with pickled cucumber can be served as a starter, picnic dish or party canapé

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  Chanukah courgette latkes

  The Vegetarian Society adds a cream cheese and beetroot topping to pan-fried latkes

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  Nigerian rice and stew

  Grace Kerry makes a mixed meat and fish stew that you can make as spicy as you dare

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  Haddock with bacon pancakes

  Richard Corrigan's 'urban breakfast', with its big and bold flavours, is a surefire way to wake up in the morning

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  Taugeh masak kerang (fried bean sprouts, Edamame and clams)

  This Japanese seafood dish from Tom Kime couldn’t be healthier