RECOMMENDATIONS

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  Goan fish curry

  Evoke a taste of the tropics with Mike Robinson's quick and simple seafood curry, flavoured with fragrant spices

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  Melanzane alla Parmegiana

  Matthew Fort’s dish of aubergines with passata and parmesan is based on a family recipe from Syracuse, and makes a superb starter

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  Beef in beer with horseradish dumplings

  Katie Bishop makes her rich beef stew in a slow cooker and serves it with horseradish and suet dumplings

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  Blackened monkfish with cucumber salad

  Served with a spicy bean and rice dish, Charita Jones’ traditional Cajun method is a delicious way to cook fish

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  Roast haddock with potato salad

  Inject a bit of Italian sunshine into your potato salad with lemons and basil in Rachel Allen’s simple starter recipe

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  Steamed caramelised apple pudding

  Galton Blackiston adds an extra touch of decadence to this dessert, with a creamy butterscotch sauce

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  Bean soup with bruschetta and parmesan rinds

  Gennaro Contaldo’s delicate bean soup is simple to prepare and nutritious – stir in leftover parmesan rind and celery leaves for a deeper flavour

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  Whitby cod and chips with mushy peas

  Paul Heathcote’s prize-winning recipe takes humble fish and chips to a whole new level

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  Citrus roast chicken

  Moist, citrus scented chicken makes the perfect Sunday lunch in this simple but delicious recipe from James Thompson

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  Crepes suzettes

  Giuseppe Vurchio creates the famous French dessert of thin pancakes in a deliciously boozy citrus sauce