RECOMMENDATIONS

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  Grenadian fried chicken

  Be transported to a Caribbean beach with Aaron Craze’s finger lickin’ good chicken with its notes of chilli and allspice

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  Jerk snapper with black-eyed peas a la shack

  Charita Jones serves up spicy fried fish with a bean stew and crisp plantains

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  Piccalilli

  Galton Blackiston makes a spiced vegetable pickle that is perfect with English cheeses, cold cuts or pate

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  Giardiniere pickles (Italian garden pickles)

  Delia Smith's pickles are fab served with a plate of salamis, prosciutto and mortadella, and a selection of deli cheese

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  Dahl and chapattis

  Jo Wood’s red lentil dahl is served with fresh chapattis made with whole-wheat flour – they’re easier to prepare than you might think

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  Artichoke, purple sprouted broccoli and Parma ham

  Matt Tebbutt’s salad is full of the fresh flavours of spring

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  Heather honey cake

  Emma Sturgess' fabulous cake is made with heather honey from north-east England and as it bakes, will fill the kitchen with the distinctive heather honey aroma

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  Carrot falafel with tomato and carrot salad

  Sophie Grigson fries crunchy balls of ground chickpeas, cumin, and fresh herbs to serve hot with fresh salad and thick, creamy yogurt

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  Aromatic chilli salmon

  Soy sauce and whisky are combined in a Chinese-Scottish fusion dish from Lin McKenzie

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  Spiced apple pie

  The ever popular apple pie is given a delicious spicy twist in this irresistible recipe from Tamasin Day-Lewis