RECOMMENDATIONS

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  Breakfast smoothie

  Jo Pratt's satisfying meal in a glass simply oozes with goodness - and it tastes great to boot!

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  Roasted guinea fowl with wild mushrooms and spinach

  Gary Rhodes evokes woodland flavours with his guinea fowl served on a bed on spinach and rich mushroom sauce

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  Steamed spinach and rice dumplings

  Anjum Anand never serves a starter at dinner parties, just nibbles when her guests arrive. Try these light, vibrant dumplings with chutney as finger food or for a snack or light meal

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  Tomato soup

  For a luxurious soup try Paul Bloxham's sophisticated recipe, flavoured with fresh herbs and enriched with cream

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  Green papaya salad

  Jason Atherton makes this refreshing, spicy salad that will instantly transport you to tropical Thailand.

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  Haddock with bacon pancakes

  Richard Corrigan's 'urban breakfast', with its big and bold flavours, is a surefire way to wake up in the morning

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  Spiced cauliflower

  Adding a few eastern spices livens up normally bland cauliflower in this side-dish with a kick from Matt Tebbutt

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  Raspberry and elderflower trifle

  Paul Rankin is proud of his trifle combination; however feel free to use up what you have in the house: biscuits instead of Madeira cake, raspberries instead of blackberries… After all isn’t that just how trifles came about in the first place?

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  Kozhi Melagu Veruval

  Atul Kochhar’s fried chicken dish is spicy with pepper and other Indian ingredients but is not chilli-hot

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  Perfect béchamel

  Galton Blackiston’s lump-less white sauce is the key to great-tasting lasagne, macaroni cheese and other dishes