RECOMMENDATIONS

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  Windrush-style jamaican bread and butter pudding

  Wendy McGuire adds rum and spices to give a Jamaican flavour to Bread and Butter Pudding

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  Braised squid

  Cooked in the Greek manner, Matt Tebbutt’s slow-braised squid becomes tender and delicious

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  Pan-fried pork with sweet paprika sauce

  The spiciness of paprika in a creamy sauce matches well with Arthur Potts Dawson’s quickly fried pork and grilled aubergine

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  Pork chops with sage, honey and apricots

  Jamie Oliver’s pukka pork recipe uses honeyed apricots and sage to create a delicious accompaniment for his roast pork chops with crackling.

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  Chorizo and butter bean favetta

  Simon Rimmer’s Spanish-style combination of smoky sausage and butter bean purée on toast is great for a meal in a hurry and makes a top tapas dish too

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  Seared roebuck with mash and bourguignon style sauce

  Mike Robinson's tasty venison cooked with bacon, onions and red wine is served with buttery mashed potatoes for an enjoyable main meal

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  Mini fish pie

  If you want your child to grow up liking fish then you should try Annabel Karmel's mini fish pie

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  French onion soup

  For a warming and invigorating meal try Trish Deseine’s rich and flavoursome soup packed with slow-cooked onions and topped with melting gruyere croutons

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  The green smoothie

  Strict raw-foodies should have one of Karen Knowler's vivid green drinks everyday

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  Spaghetti with broccoli, walnuts and lemon

  A zesty pasta dish with crunchy broccoli and golden breadcrumbs from Tana Ramsay