RECOMMENDATIONS

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  Grilled norfolk sausages with crushed peas and onion marmalade

  Galton Blackiston puts a fresh take on the classic sausages and beans combination

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  Potted sprats

  Mark Houghman’s recipe makes for a simple quick starter or light lunch – if you can’t get sprats, whitebait works well, too

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  Mussel topped coley parcels

  Seafish's moist coley steaks topped with mussels and infused with mouth-watering Mediterranean flavours are served in their paper parcels. Created for Seafood Week

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  Roasted garlic and pumpkin hummous

  Allegra McEvedy makes the best of the new season pumpkins with a quick and easy recipe for an autumnal mezze

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  Cauliflower cheese

  A little James Martin magic adds fabulous flavour and a good deal of oomph to the old British classic, cauliflower cheese

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  Guyanese beef and pork curry

  Jonathon Phang’s slow-cooked spicy beef and pork curry will satisfy the most demanding curry addict

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  Pork belly with chutney

  Peppery watercress and tart gooseberries are perfectly matched with melt-in-the-mouth pork in Matt Tebbutt’s weekend main course

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  Ploughman's lunch with own-made chutney

  Carol Wilson's selection of splendid cheese from North West England is served with delicious, quick-to-make fruit chutney

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  Teisen lap cake

  Matt Tebbutt cooks up a Welsh speciality of warm sultana-studded cake with lavender honey-baked figs

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  Baked camembert in a box

  James Martin's simple but classic French way of serving cheese makes a rich and delicious starter