RECOMMENDATIONS

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  Blood oranges in pepper and rosemary syrup with lace biscuits

  Delicate oat biscuits make a perfect pairing to Sophie Grigson’s spicy oranges

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  Fish goujons with tartar sauce

  Fish fingers aren’t just for kids, as Tana Ramsay shows in this version, adding parmesan and paprika for a more grown-up flavour

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  Spiced lamb steaks with pomegranate couscous

  The key to Tiffany Goodhall’s dish is the marinade, which has lots of cumin to give a warm, spicy feel

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  Nasturtium salad with pickled cockles and bream

  Aiden Byrne's pretty and colourful floral salad can still pack a punch with its sharp seafood accompaniment

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  Classic Victoria sponge

  Jane Asher's sponge sandwich with whipped cream and strawberry jam is a classic British afternoon tea treat

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  Salt fish cakes

  Gary Rhodes and Angela Holland make crisp fried fish cakes, a favourite snack from Caribbean street fairs

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  Partridge with caramelised cauliflower puree

  Michael Caines transforms the humble cauliflower into a rich and flavoursome puree, perfect with crisp roasted partridge and a wild mushroom fricassee

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  Crab tart

  Galton Blackiston’s seasonal tart is a perfect weekend dish, great for serving hot or cold, and popular with the whole family

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  Pan-fried peppers with chorizo rice

  An easy chicken supper dish with Spanish flavours from Silvana Franco

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  Queen of puddings

  Warmed jam and a meringue topping keep Ann Muller's pudding traditionally English