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RECOMMENDATIONS
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Mediterranean Roast Rooster Potatoes with Peppers and Chorizo
Add a spicy flavour to wholesome potatoes in this tasteful, simple-to-make dish by Andrew Fairlie
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Jerk mussels
Charita Jones adds a touch of soul to a simple bowl of mussels, with a vibrant taste of the Caribbean
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Lamb shanks
Antony Worrall Thompson gives lamb shanks a lift with long, slow cooking and a generous amount of red wine!
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Mustard salmon, avocado and watercress salad
Ainsley Harriott's salad combines salmon fillet with a honey and mustard dressing, mashed avocado and peppery watercress to magnificent effect
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Rajastani potatoes with mustard greens
Aloo Methi, a favourite Rajastani side dish of potatoes fried in ghee and spices from Marwari cook Gunjan Goela
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Deep-fried tripe
Golden pieces of offal with a delicate, cayenne spiked outer coating from Fergus Henderson
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Salmon teriyaki
Reiko Hashimoto-Lambert teaches John Torode a traditional Japanese sticky glaze for salmon
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Chicken and sun-blushed tomato salad
Fragrant chicken and olives, spices and succulent sun-blushed tomatoes make up this tempting salad by Ainsley Harriot
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Goan-style hot and sour pork
Grind whole spices in a coffee-grinder or other spice grinder to make the vindaloo paste for Madhur Jaffrey's spicy pork dish
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Tamworth pork kidneys
Learn to love kidneys with this delicious creamy kidneys-on-toast recipe by Gary Rhodes

