Profile
Fran Jay
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RECOMMENDATIONS
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Broad bean, feta and herb salad
Make the most of new season broad beans with Matthew Fort's herby summer salad
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Hong Kong-style prawns
Ching He-Huang uses Chinese herbalist ingredients in this quick prawn stir-fry
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Pan-fried pollack with Jerusalem artichokes
Matt Tebbutt cooks a sustainable fish dish with sautéed Jerusalem artichokes and an egg vinaigrette.
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Chicken and sweetcorn soup
Tom Parker Bowles warms things up with this delicious light soup for under £5
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Tamarind chutney
Tangy tamarind chutney makes a zingy accompaniment to grilled fish and chicken from Gary Rhodes and Fazil Bacchus
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Kosher chicken soup
Vanessa’s credit crunch lunch makes the most of roast chicken leftovers, using the leftover meat in salads and sandwiches and the carcass for this soup
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Lamb tagine and cauliflower 'couscous'
Paul Merrett’s luscious lamb tagine is served with cauliflower ground into tiny pieces and steamed to resemble couscous
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Parsnip and carrot soup (trecawl)
Nick Jenkins cleverly disguises a whole heap of vegetables in this tomato soup which will keep the kids coming back for more!
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Real hot chocolate
Give your children a cold-weather treat when they come back from school with Tana Ramsay's piping hot drink
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Char-grilled snapper with mango, prawn and chilli salsa
Rick Stein's snapper recipe is a winner on the barbecue

