RECOMMENDATIONS

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  Salmon teriyaki

  Reiko Hashimoto-Lambert teaches John Torode a traditional Japanese sticky glaze for salmon

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  Crispy pig’s trotters

  Matt Tebbutt’s recipe takes a little time, but the result is sublime and well worth the effort

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  Tuna and radish tortilla wraps

  Crunchy little gem lettuce, radish and cucumber mixed with Greek yoghurt make a tasty lunchtime snack from Tana Ramsay

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  Creamy chicken and ham pie

  This hearty creamy pie is brought to you from Alastair Hendy's Home Cook

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  Woodcock with salsify and cavalo nero

  Try Matt Tebbutt's hearty British dish of roast woodcock with garlicky toast, stir-fried salsify, black kale and scented bread sauce

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  Roast gurnard with coriander mash

  Richard Corrigan roasts a whole fish in a lovely rich, reddish-orange bisque-like sauce and serves it with a light carrot, parsnip and coriander mash.

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  Pan-fried sea bass with sformato di carote

  Giancarlo Caldesi accompanies tender white fish fillets with plump cherry tomatoes and a light and creamy carrot bake

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  Pickled cucumber

  For a splendid accompaniment to salmon and rice noodles, try James Martin's hot cucumber pickle with the zing of Szechuan pepper

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  Scarborough Woof with scallops

  A zingy wild garlic mayonnaise completes Andrew Pern’s classic North Sea Coast dish, a speciality of fishermen’s wives

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  Blue cheese, white grape and red onion tart

  Red, white and blue combine in this impressive homemade tart from Paula Richards