RECOMMENDATIONS

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  Thai prawn curry

  Spicy and spectacular, enjoy Aldo Zilli's temptingly fragrant Thai prawn curry

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  Cream of cauliflower soup with pan-fried langoustines

  Serve Andrew Fairlie’s elegant soup as a starter at your next dinner party

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  Chicken noodle soup

  Aaron Craze makes his partner Nicci’s delicious low-fat alternative to a Chinese takeaway

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  Mushroom risotto

  A classic risotto using both fresh and dried mushrooms to give it depth of flavour from Helen Cristiofoli

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  Peppered tuna with niçoise salad

  Jun Tanaka prepares a delicious black olive dressing to echo the olives in this twist to a classic tuna niçoise salad

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  Hot mussel soup

  This clean-tasting herby broth by Nigel Slater has plenty of aromatic flavours - ideal as a winter warming treat

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  Asian-style monkfish in banana leaf

  Arthur Potts Dawson's way of cooking this meaty fish by wrapping it in a fragrant banana leaf yields wonderful results

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  Pork saltimbocca (pork wrapped in proscuitto)

  Giuseppe Milito and John Torode wrap slices of pork fillet in proscuitto in this traditional Italian dish, usually made with veal

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  Sweet chilli squid

  Matt Follas serves fried squid with a sauce made of bird’s eye chillies, garlic, rice vinegar, sugar and fish sauce – great with crunchy fresh vegetables

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  Spiced fishcakes

  Anjum likes these fishcakes best with salmon and trout, but they work really well with many types of fish – Indians often eat fishcakes as bite-sized morsels before dinner