RECOMMENDATIONS

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  Sexy plate of veg

  Get a healthy dose of your recommended 5-a-day with this colourful dish of exciting textures and flavours from Arthur Potts Dawson

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  Roasted red pepper soup with tiger prawns and scallops

  Brimming with colour and bursting with flavour, Mike Robinson's easy shellfish soup makes a great summer starter or light lunch

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  Hot and sour broth

  Paul Merret looks to the piquant flavours of Thailand as inspiration for this seafood soup

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  Momma's meat jambalaya

  A Louisiana Creole dish with a Cajun kick from Charita Jones' homemade seasoning mix

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  Lamb torte with carrots in anchovy dressing

  Instead of serving your meat and potatoes side-by-side on the plate, Steven Terry layers them up and turns them into a delicious savoury torte

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  Mum's steak and kidney pie

  Frank Bordoni prepares traditional steak and kidney pie using his mum's tried and trusted recipe

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  Huevos revueltos

  Jill Dupleix livens up breakfast in this recipe for Spanish scrambled eggs with prawns and spinach

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  Fillet steak with beetroot rosti

  Swiss rosti is traditionally made with grated potato. Rohan Gordon’s colourful version includes freshly grated beetroot - perfect for accompanying pan-fried steak

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  Falafel

  Alan Coxon's crisp fried patties made from spices and ground broad beans are a wonderfully tasty addition to a buffet

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  Sprout tops and gorgonzola frittata

  Silvana Franco uses sautéed sprout tops in this delicious cheesy frittata – try it with a salad for a quick mid-week supper